Maxene Magalona Gumigising 4 AM Araw-Araw Para Sa Kanyang Self-Healing!

Ipinahayag ni Maxene Magalona sa social media ang isa sa mga nakatulong sa kanyang pagsi-self healing. Ayon kay Maxene, ang paggising araw-araw ng 4 a.m. para gawin ang kanyang spiritual practice ay may magandang naidudulot sa kanyang healing process.

“Today is the 54th consecutive day that I’ve been meditating for an hour during my sadhana. When I moved back into my own apartment, I got derailed and distracted which was why my meditations became irregular. Now, I’m back to waking up at 4am every morning to start my day by spending time with God through prayer and meditation," pagbabahagi ni Maxene.

“I’m sharing this because this morning routine is actually one of the reasons why I was able to heal myself naturally. My psychiatrist advised me to have a non-negotiable morning routine/ritual that I can commit to as an investment in myself, my healing and my evolutionary growth. True enough, getting up at this sacred hour every morning to commit to my healing has helped me heal, grow and transform in profound ways. Starting your day with God is truly one of the best and most natural ways to bring yourself in alignment,” dagdag pa ni Maxene.

Naging bukas na si Maxene sa kanyang pagpapahayag ng kanyang self-healing matapos ang isyung hiwalayan nila ng kanyang asawa.

Matatandaang, patuloy na nananahimik si Maxene sa totoong dahilan ng kanilang paghihiwalay ni Rob Mananquil.

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